KarenNov 21, 20216 minI Heard You Might Have a Butt Problem...You're embarrassed and don't want to talk about it. I understand. But, here's the thing. Whatever it is, I promise you, you're not alone....
KarenNov 14, 20211 minA Healthy Lymphatic SystemLearn how reflexology, energy work, and dry brushing can help. How important is the lymphatic system? Well, it is a network of tissues...
KarenOct 23, 20216 minLet's Get Things Moving In Here Part IIYou remember Goldilocks, right? She's the fairy tale character who fussed and picked over the items in the Three Bear's home. One...
KarenAug 28, 20215 minLet's Get Things Moving In Here. (Part I)Over the course of my 50 years, I've ingested quite a few different products to try to get things moving in my digestive tract. Several...