top of page
Search

Are you taking good care of yourself this holiday season?
Ho-Ho-Ho, We Didn't Think So! That's why Foot-Joy wanted to recommend some ways you might be able to keep your energy level higher, your...
Karen
Dec 9, 20232 min read
10 views
0 comments

What Are These Fall Foot Injuries?
They may have interesting names and bizarre symptoms, but these foot issues are no laughing matter! The fall is filled with lots of fun...
Karen
Oct 11, 20233 min read
17 views
0 comments

What Story Are Your Feet Telling?
Different traits of your feet may help you discover more about your overall wellness. Your feet are truly a hub of information. From foot...
Karen
Jun 5, 20232 min read
34 views
0 comments


Shoes Required! Beware of the foot risks that might lurk in these 4 places.
As a reflexologist, there's not much about feet that I find cringey. However, if I see people going barefoot in unsafe environments, like...
Karen
Feb 27, 20233 min read
15 views
0 comments


Got Cold Feet?
Is it a symptom of winter or something more? As temperatures drop this winter, it's quite normal to physically feel affected by the...
Karen
Dec 13, 20221 min read
12 views
0 comments

Low, Medium, Or High? Find Out What Type of Foot Arch You Have.
A picture is worth a thousand words! Let's capture what type of foot arch you have by getting an image of it. Here's how: 1. Find someone...
Karen
Oct 18, 20221 min read
17 views
0 comments


What is the Calf Muscle Pump (and why is it so important)?
With the start of the school season upon us, we thought it would be a good time to learn something new. So, we took a look at the Calf...
Karen
Sep 5, 20222 min read
9 views
0 comments

Toe-tally Awesome Toe Spacers
For most us, the end of the day signals the time when we can finally take off our shoes and let our feet breathe. But giving them these...
Karen
May 17, 20221 min read
7 views
0 comments


Your Feet Go "Snap, Crackle, Pop!" So, What Could It Mean?
Once thought to be an accumulation of either uric or lactic acid, there is now evidence that areas of your feet, where the tissue texture...
Karen
Feb 27, 20222 min read
18 views
0 comments


7 Types of Rest
Who knew there were so many ways to get rest and help replenish your mind, body, and spirit? Foot-Joy Reflexology definitely didn't....
Karen
Jan 16, 20223 min read
13 views
0 comments

Three Gifts For Good Health
That Feet, Hands, Mind and Body Will Love! There is no need to feel stressed or overwhelmed this holiday season, especially about those...
Karen
Jan 2, 20222 min read
4 views
0 comments

Massachusetts Reflexologists Need Your Help!
Do you love reflexology? Then, ensure that your practitioner and others across the state can continue to share reflexology with clients...
Karen
Aug 20, 20213 min read
19 views
0 comments

Reflexology & Rolling Techniques to help Relieve Neck Tension
At Foot-Joy Reflexology, we use a combination of lacrosse balls, foam and hard rollers, and stretches to relieve muscle tightness that we...
Karen
May 23, 20211 min read
23 views
0 comments


What You Eat Affects Your Feet
Too Many Sweets This Holiday Season? Your feet might be suffering! Most of us have experienced the after-affects of overeating on our...
Karen
Jan 21, 20201 min read
1 view
0 comments