Are you taking good care of yourself this holiday season?
Ho-Ho-Ho, We Didn't Think So! That's why Foot-Joy wanted to recommend some ways you might be able to keep your energy level higher, your...
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When Your Feet Feel Good, You Feel Good!
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Karen
- Oct 11, 2023
- 3 min
What Are These Fall Foot Injuries?
They may have interesting names and bizarre symptoms, but these foot issues are no laughing matter! The fall is filled with lots of fun...
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Karen
- Jun 5, 2023
- 2 min
What Story Are Your Feet Telling?
Different traits of your feet may help you discover more about your overall wellness. Your feet are truly a hub of information. From foot...
32 views0 comments
Karen
- Feb 27, 2023
- 3 min
Shoes Required! Beware of the foot risks that might lurk in these 4 places.
As a reflexologist, there's not much about feet that I find cringey. However, if I see people going barefoot in unsafe environments, like...
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Karen
- Dec 13, 2022
- 1 min
Got Cold Feet?
Is it a symptom of winter or something more? As temperatures drop this winter, it's quite normal to physically feel affected by the...
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Karen
- Oct 18, 2022
- 1 min
Low, Medium, Or High? Find Out What Type of Foot Arch You Have.
A picture is worth a thousand words! Let's capture what type of foot arch you have by getting an image of it. Here's how: 1. Find someone...
16 views0 comments
Karen
- Sep 5, 2022
- 2 min
What is the Calf Muscle Pump (and why is it so important)?
With the start of the school season upon us, we thought it would be a good time to learn something new. So, we took a look at the Calf...
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Karen
- May 17, 2022
- 1 min
Toe-tally Awesome Toe Spacers
For most us, the end of the day signals the time when we can finally take off our shoes and let our feet breathe. But giving them these...
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Karen
- Feb 27, 2022
- 2 min
Your Feet Go "Snap, Crackle, Pop!" So, What Could It Mean?
Once thought to be an accumulation of either uric or lactic acid, there is now evidence that areas of your feet, where the tissue texture...
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Karen
- Jan 16, 2022
- 3 min
7 Types of Rest
Who knew there were so many ways to get rest and help replenish your mind, body, and spirit? Foot-Joy Reflexology definitely didn't....
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Karen
- Jan 2, 2022
- 2 min
Three Gifts For Good Health
That Feet, Hands, Mind and Body Will Love! There is no need to feel stressed or overwhelmed this holiday season, especially about those...
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Karen
- Aug 20, 2021
- 3 min
Massachusetts Reflexologists Need Your Help!
Do you love reflexology? Then, ensure that your practitioner and others across the state can continue to share reflexology with clients...
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Karen
- May 23, 2021
- 1 min
Reflexology & Rolling Techniques to help Relieve Neck Tension
At Foot-Joy Reflexology, we use a combination of lacrosse balls, foam and hard rollers, and stretches to relieve muscle tightness that we...
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Karen
- Jan 21, 2020
- 1 min
What You Eat Affects Your Feet
Too Many Sweets This Holiday Season? Your feet might be suffering! Most of us have experienced the after-affects of overeating on our...
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