7 Types of Rest

Who knew there were so many ways to get rest and help replenish your mind, body, and spirit? Foot-Joy Reflexology definitely didn't....

Writer, speak up for yourself!

As writers, we play an important, but often behind-the-scenes role. Especially if the majority of writing you do is for your company’s...

Three Gifts For Good Health

That Feet, Hands, Mind and Body Will Love! There is no need to feel stressed or overwhelmed this holiday season, especially about those...

The Accidental Writer

As another year comes to an end, it’s natural that many of us would be spending these last few days and weeks reflecting. Perhaps we’re...

A Healthy Lymphatic System

Learn how reflexology, energy work, and dry brushing can help. How important is the lymphatic system? Well, it is a network of tissues...

A Change of Scenery Might Do You Good

A few weeks ago, my car was in for an oil change. It was going to be a quick turnaround, so I walked down to the local Starbuck’s,...

What is Hand Reflexology?

Don't your hands deserve some TLC? Learn about the benefits of reflexology for the hands. Just like foot reflexology, hand reflexology...

How Do I Do It?

Every month, I write this blog. It’s not something I have to do for a client. It’s not something that anyone at LBA marketing is...

You and I may read this differently.

Last weekend, I was searching for a happy quote about Sundays to post on my social. I came across this one: “A Sunday well spent brings a...

Discover The Dream Cream

When I was dealing with my first bout of hemorrhoids in business school, I was prescribed rectal suppositories. Despite what others might...

Five Tips for a Better Beach Walk!

There are many benefits to walking on the beach. But make sure you know the right techniques to minimize post-walk soreness. Foot-Joy...