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You're Way Overthinking This...

A couple of weeks ago, I watched a football game in which the kicker missed 4 extra point attempts in a row. For those who are unsure,...

Got Cold Feet?

Is it a symptom of winter or something more? As temperatures drop this winter, it's quite normal to physically feel affected by the...

Do You Have the Secret Ingredient?

Computer ready. Blank document open. Reading glasses on. Topic decided. Research done. Outline...well, it's outlined. Block of time set...

The Underwear Conundrum

While it should have probably been a momentous purchase (or maybe it was a gift), I have no idea when, how, or why I got my first pair of...

Is There a Deeper Meaning?

Physical tension or sensitivity could be a manifestation of your emotional, energetic, and spiritual state of being. A reflexology...

Have a Common Skin Condition?

Five areas your reflexology practitioner can work to support healing. There are several common skin conditions that may be supported by...

The Bike and My Butt: Frenemies

"Not joining us on the bike today?" a member of the 7:45 am group working out at the Institute of Performance and Fitness (IPF) asks....

Toe-tally Awesome Toe Spacers

For most us, the end of the day signals the time when we can finally take off our shoes and let our feet breathe. But giving them these...

Wah, I Don't Like This Topic At All!

It's taken me a few weeks to find my way to this month's Writing Tips blog topic. My first idea was to talk about "A Writer's Playlist."...

Pregnancy Butt

This past Christmas, my pregnant niece's husband confided in me, "Elizabeth* has like 1,000 hemorrhoids." He did look over his shoulder...

7 Types of Rest

Who knew there were so many ways to get rest and help replenish your mind, body, and spirit? Foot-Joy Reflexology definitely didn't....

Writer, Speak Up For Yourself!

As writers, we play an important, but often behind-the-scenes role. Especially if the majority of writing you do is for your company’s...

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