Who knew there were so many ways to get rest and help replenish your mind, body, and spirit? Foot-Joy Reflexology definitely didn't....

As writers, we play an important, but often behind-the-scenes role. Especially if the majority of writing you do is for your company’s...

That Feet, Hands, Mind and Body Will Love! There is no need to feel stressed or overwhelmed this holiday season, especially about those...

As another year comes to an end, it’s natural that many of us would be spending these last few days and weeks reflecting. Perhaps we’re...

You're embarrassed and don't want to talk about it. I understand. But, here's the thing. Whatever it is, I promise you, you're not alone....

Learn how reflexology, energy work, and dry brushing can help. How important is the lymphatic system? Well, it is a network of tissues...

You remember Goldilocks, right? She's the fairy tale character who fussed and picked over the items in the Three Bear's home. One...

A few weeks ago, my car was in for an oil change. It was going to be a quick turnaround, so I walked down to the local Starbuck’s,...

Don't your hands deserve some TLC? Learn about the benefits of reflexology for the hands. Just like foot reflexology, hand reflexology...

Every month, I write this blog. It’s not something I have to do for a client. It’s not something that anyone at LBA marketing is...

Over the course of my 50 years, I've ingested quite a few different products to try to get things moving in my digestive tract. Several...

Do you love reflexology? Then, ensure that your practitioner and others across the state can continue to share reflexology with clients...

Last weekend, I was searching for a happy quote about Sundays to post on my social. I came across this one: “A Sunday well spent brings a...

When I was dealing with my first bout of hemorrhoids in business school, I was prescribed rectal suppositories. Despite what others might...

The writing team at Lisa Baker Associates (LBA) hit an exciting milestone this year. With a writing intern, a freelancer, two full-time...

There are many benefits to walking on the beach. But make sure you know the right techniques to minimize post-walk soreness. Foot-Joy...

Recently, I had to drive back and forth repeatedly between my hometown of Andover, MA, out to Western Massachusetts, where I grew up, to...

Wouldn’t it be great if you had a switch in your brain that you could flip when it’s time to write? Well, I don’t have the technology to...

At Foot-Joy Reflexology, we use a combination of lacrosse balls, foam and hard rollers, and stretches to relieve muscle tightness that we...

A few weeks ago, a friend was in my neighborhood getting her second COVID jab. After her shot, she stopped by for a chat. As often...