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Do You Need Restorative Yoga?
There are so many benefits to restorative yoga that we just had to share them with you.
Karen
Feb 192 min read
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My Disordered Eating's Lasting Effects on My Butt - Part I
Many people struggle with eating disorders growing up. As adults, they struggle with GI issues. Could these things be related? Find out!
Karen
Jan 54 min read
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7 Things We've Learned About Chakras
Read about the different chakra systems, chakra affirmations, seed mantras, where chakras are in the feet, and more!
Karen
Nov 13, 20243 min read
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Are you taking good care of yourself this holiday season?
Ho-Ho-Ho, We Didn't Think So! That's why Foot-Joy wanted to recommend some ways you might be able to keep your energy level higher, your...
Karen
Dec 9, 20232 min read
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