KarenOct 11, 20233 min readWhat Are These Fall Foot Injuries? They may have interesting names and bizarre symptoms, but these foot issues are no laughing matter! The fall is filled with lots of fun...
KarenFeb 27, 20233 min readShoes Required! Beware of the foot risks that might lurk in these 4 places. As a reflexologist, there's not much about feet that I find cringey. However, if I see people going barefoot in unsafe environments, like...
KarenOct 18, 20221 min readLow, Medium, Or High? Find Out What Type of Foot Arch You Have.A picture is worth a thousand words! Let's capture what type of foot arch you have by getting an image of it. Here's how: 1. Find someone...
KarenMay 17, 20221 min readToe-tally Awesome Toe SpacersFor most us, the end of the day signals the time when we can finally take off our shoes and let our feet breathe. But giving them these...
KarenFeb 27, 20222 min readYour Feet Go "Snap, Crackle, Pop!" So, What Could It Mean?Once thought to be an accumulation of either uric or lactic acid, there is now evidence that areas of your feet, where the tissue texture...
KarenNov 14, 20211 min readA Healthy Lymphatic SystemLearn how reflexology, energy work, and dry brushing can help. How important is the lymphatic system? Well, it is a network of tissues...