Learn how reflexology, energy work, and dry brushing can help. How important is the lymphatic system? Well, it is a network of tissues...

You remember Goldilocks, right? She's the fairy tale character who fussed and picked over the items in the Three Bear's home. One...

A few weeks ago, my car was in for an oil change. It was going to be a quick turnaround, so I walked down to the local Starbuck’s,...

Don't your hands deserve some TLC? Learn about the benefits of reflexology for the hands. Just like foot reflexology, hand reflexology...

Every month, I write this blog. It’s not something I have to do for a client. It’s not something that anyone at LBA marketing is...

Over the course of my 50 years, I've ingested quite a few different products to try to get things moving in my digestive tract. Several...

Do you love reflexology? Then, ensure that your practitioner and others across the state can continue to share reflexology with clients...

Last weekend, I was searching for a happy quote about Sundays to post on my social. I came across this one: “A Sunday well spent brings a...

When I was dealing with my first bout of hemorrhoids in business school, I was prescribed rectal suppositories. Despite what others might...

The writing team at Lisa Baker Associates (LBA) hit an exciting milestone this year. With a writing intern, a freelancer, two full-time...

There are many benefits to walking on the beach. But make sure you know the right techniques to minimize post-walk soreness. Foot-Joy...

Recently, I had to drive back and forth repeatedly between my hometown of Andover, MA, out to Western Massachusetts, where I grew up, to...

Wouldn’t it be great if you had a switch in your brain that you could flip when it’s time to write? Well, I don’t have the technology to...

At Foot-Joy Reflexology, we use a combination of lacrosse balls, foam and hard rollers, and stretches to relieve muscle tightness that we...

A few weeks ago, a friend was in my neighborhood getting her second COVID jab. After her shot, she stopped by for a chat. As often...

Every morning, my alarm goes off about an hour earlier than I actually need to get up. One of the reasons is that I want time to take a...

At every stage of our lives, there are joys and challenges. Sleeplessness, stomach upset, headaches, and anxiety are just a few of the...

Everything you ever wanted to know about reflexology. We get lots of questions about reflexology, so why not share the answers with...

Skates & Ski Boots are not the friendliest footwear for your feet! It's natural for your feet to feel sore after a day on the ice or...

When given the assignment to write copy for a sell sheet, brochure, rack card, infographic, or another similar marketing material, it can...