KarenJun 1, 20212 minHow to signal your brain, “It’s time to write!”Wouldn’t it be great if you had a switch in your brain that you could flip when it’s time to write? Well, I don’t have the technology to...
KarenMay 23, 20211 minReflexology & Rolling Techniques to help Relieve Neck TensionAt Foot-Joy Reflexology, we use a combination of lacrosse balls, foam and hard rollers, and stretches to relieve muscle tightness that we...
KarenMay 23, 20216 minWiping with dry paper is not what your bum deserves. A few weeks ago, a friend was in my neighborhood getting her second COVID jab. After her shot, she stopped by for a chat. As often...
KarenMay 5, 20214 minIs it just a coincidence that Tub spelled backward is almost But(t)?Every morning, my alarm goes off about an hour earlier than I actually need to get up. One of the reasons is that I want time to take a...