7 Types of Rest

Who knew there were so many ways to get rest and help replenish your mind, body, and spirit? Foot-Joy Reflexology definitely didn't....

Three Gifts For Good Health

That Feet, Hands, Mind and Body Will Love! There is no need to feel stressed or overwhelmed this holiday season, especially about those...

A Healthy Lymphatic System

Learn how reflexology, energy work, and dry brushing can help. How important is the lymphatic system? Well, it is a network of tissues...