What Are These Fall Foot Injuries?
They may have interesting names and bizarre symptoms, but these foot issues are no laughing matter! The fall is filled with lots of fun...
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When Your Feet Feel Good, You Feel Good!
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Karen
- Jun 5
- 2 min
What Story Are Your Feet Telling?
Different traits of your feet may help you discover more about your overall wellness. Your feet are truly a hub of information. From foot...
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Karen
- Feb 27
- 3 min
Shoes Required! Beware of the foot risks that might lurk in these 4 places.
As a reflexologist, there's not much about feet that I find cringey. However, if I see people going barefoot in unsafe environments, like...
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Karen
- Jan 17
- 3 min
Feeling a Little Tired After the Holidays?
These health and wellness practices might help you find your mojo again. Many of us overdo it during the holiday season. From too much...
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Karen
- Dec 13, 2022
- 1 min
Got Cold Feet?
Is it a symptom of winter or something more? As temperatures drop this winter, it's quite normal to physically feel affected by the...
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Karen
- Oct 18, 2022
- 1 min
Low, Medium, Or High? Find Out What Type of Foot Arch You Have.
A picture is worth a thousand words! Let's capture what type of foot arch you have by getting an image of it. Here's how: 1. Find someone...
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Karen
- Sep 5, 2022
- 2 min
What is the Calf Muscle Pump (and why is it so important)?
With the start of the school season upon us, we thought it would be a good time to learn something new. So, we took a look at the Calf...
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Karen
- Jul 26, 2022
- 2 min
Is There a Deeper Meaning?
Physical tension or sensitivity could be a manifestation of your emotional, energetic, and spiritual state of being. A reflexology...
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Karen
- Jun 26, 2022
- 2 min
Have a Common Skin Condition?
Five areas your reflexology practitioner can work to support healing. There are several common skin conditions that may be supported by...
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Karen
- May 17, 2022
- 1 min
Toe-tally Awesome Toe Spacers
For most us, the end of the day signals the time when we can finally take off our shoes and let our feet breathe. But giving them these...
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Karen
- Feb 27, 2022
- 2 min
Your Feet Go "Snap, Crackle, Pop!" So, What Could It Mean?
Once thought to be an accumulation of either uric or lactic acid, there is now evidence that areas of your feet, where the tissue texture...
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Karen
- Jan 16, 2022
- 3 min
7 Types of Rest
Who knew there were so many ways to get rest and help replenish your mind, body, and spirit? Foot-Joy Reflexology definitely didn't....
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Karen
- Jan 2, 2022
- 2 min
Three Gifts For Good Health
That Feet, Hands, Mind and Body Will Love! There is no need to feel stressed or overwhelmed this holiday season, especially about those...
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Karen
- Nov 14, 2021
- 1 min
A Healthy Lymphatic System
Learn how reflexology, energy work, and dry brushing can help. How important is the lymphatic system? Well, it is a network of tissues...
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Karen
- Oct 17, 2021
- 1 min
What is Hand Reflexology?
Don't your hands deserve some TLC? Learn about the benefits of reflexology for the hands. Just like foot reflexology, hand reflexology...
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